How to Choose Medical Scrub Size in Pakistan – Fit Guide for Men & Women
Medical scrubs are more than just uniforms, they’re essential workwear for doctors, nurses, and healthcare staff across Pakistan. A poorly fitting scrub can cause discomfort, restrict movement, and even affect your professional appearance. This guide will help you find the right medical scrub size for men and women, ensuring comfort, hygiene, and style during long hospital shifts.
Step 1 – Know Your Measurements
Before buying medical scrubs, always measure:
- Chest/Bust: Around the fullest part, keeping the tape parallel to the floor.
- Waist: Around your natural waistline.
- Hips: Around the widest part.
- Inseam: From crotch to ankle for scrub pants.
Pro Tip for Pakistan: Local brands may have slightly different size charts than international ones, so always check the brand’s guide before purchasing.
Step 2 – Understand Pakistan’s Scrub Sizing Standards
In Pakistan, medical scrubs generally follow Small (S) to Extra Large (XL) sizing, but each brand may have unique measurements.
| Size | Chest (inches) | Waist (inches) | Hip (inches) | Inseam (inches) | Recommended Height |
|---|---|---|---|---|---|
| XS | 32-34 | 26-28 | 34-36 | 29-30 | 5’0”–5’4” |
| S | 35-37 | 29-31 | 37-39 | 30-31 | 5’3”–5’6” |
| M | 38-40 | 32-34 | 40-42 | 31-32 | 5’5”–5’8” |
| L | 41-43 | 35-37 | 43-45 | 32-33 | 5’7”–5’10” |
| XL | 44-46 | 38-40 | 46-48 | 33-34 | 5’9”–6’0” |
| XXL | 47-49 | 41-43 | 49-51 | 34-35 | 5’10”–6’2” |
How to Measure Yourself for Scrubs in Pakistan?
Chest: Wrap a measuring tape under your arms and around the fullest part of your chest.
Waist: Measure at the narrowest point of your torso.
Hips: Stand with feet together and measure around the widest part of your hips.
Inseam: Measure from the top of your inner thigh to the bottom of your ankle.
Pro Tip: Wear light clothing and keep the tape snug but not tight.
Common Sizing Mistakes When Buying Scrubs in Pakistan
- Guessing size based on T-shirts: Scrub fit varies by design and fabric.
- Ignoring fabric shrinkage: Cotton blends may shrink slightly after the first wash.
- Not accounting for layering: If you wear undershirts, size up for comfort.
Men’s medical Scrub Fit Tips
Men’s medical scrubs in Pakistan typically feature straighter cuts with more room in the shoulders. Choose a size that allows free arm movement without bagginess.
Women’s medical Scrub Fit Tips
Women’s medical scrubs are designed for curves, with shaping at the waist and hips. Ensure the top covers your hips when arms are raised, and pants don’t pull when sitting.
Medilapscrubs Fit Across Pakistan’s Climate
In hot summers, lightweight, breathable fabrics like cotton blends work best. For monsoon season, quick-dry fabrics are ideal. In mild winters, layering with thermal undershirts keeps you comfortable.
Difference Between US, UK & Pakistani Scrub Sizes
Pakistani sizes often run smaller than US sizes. For example, a US Small may be a Medium in Medilapscrubs. Always refer to our Pakistan-specific size chart.
Caring for Your Medical Scrubs to Maintain Fit
You can easily maintain your medical scrubs by avoiding color fading and enjoy long lasting performance.
- Wash in cold water to avoid shrinkage.
- Avoid high-heat tumble drying.
- Store folded or hung to keep shape.
Final Tips for Choosing the Right Medical Scrub Size
Always measure yourself before ordering.
Consider the type of fit, classic, modern, or athletic.
Choose fabrics that suit Pakistan’s climate and hospital conditions.
Read reviews from other healthcare professionals in Pakistan.
Call to Action:
Looking for high-quality medical scrubs in Pakistan? Explore our Medilap Scrubs collection for comfortable, durable, and stylish options for men and women.
Frequently Asked Questions (FAQs)
How do I know my medical scrub size in Pakistan?
Measure your chest, waist, hips, and inseam, then compare them to the brand’s size chart. Medilap Scrubs provides a detailed size guide for Pakistani customers.
Are medical scrubs unisex in Pakistan?
Some scrubs are unisex, but Medilap offers both men’s and women’s fits for better comfort and style.
What if my scrub size is between two sizes?
If you’re between sizes, choose the larger size for more comfort especially if your work involves long shifts and movement.
Do medical scrubs shrink after washing?
Cotton-rich scrubs may shrink slightly after the first wash. Always check the care label and follow washing instructions.
Where can I buy medical scrubs in Pakistan?
You can purchase Medilap Scrubs online with delivery across Pakistan like Lahore, Karachi, and Islamabad.
How should medical scrubs fit?
Scrubs should allow free movement without being too baggy. The top should sit comfortably on the shoulders, and pants should have a secure but flexible waistband.
